ESOL 4

Monday, 31 October 2011

My current eating habits

Before I was slim in my country when I came here I was abit overweight. I'm lazy to exercise and also ate food if I liked. I didn't have an activity with my body.Almost I liked to watch TV and I addicted watching Thai movie. I didn't like go to outside, it made me put on weight about 5 k.g. in 5 months when I lived in Australia.

Now I'm studying and I have to go out everyday. I walk from my house to bus stop about 10 minutes and I have to walk from station to TAFE 15 mintues too. It make me to practive exercise together. It is my activity everyday, firstly when I start to active it make me very tired and take me a long time until it make me to familiar with these. I also thinking to be careful with foods, don't eat skin chicken, fried foods and butter. I don't drink alcohol and soft drink. I know it hard to stop eat with these but I have to eat a little bit and don't eat many times or everyday.

I think I should to choose good foods and use the way to healthy with eating because I'm too young and I don't want to be bad healthy. I think when I'm getting old it make me have a problem with my body, now I must to do about good thing for my life. I also eat three meals a day, I make time to have lunch at school. I eat a lot of fruit and vegetables and rice. I 've the same weight, not going up on my weight. It make me no getting old quickly and make me have a good health, don't make me sick a lot of time. This is my current eating food. I don't have to change too much because I like asian food so much.

Wednesday, 19 October 2011

Leaflet planner

Welcome to Sydney
Let's go and visit the famous Sydney
sydney's best attractions and some of lessor known sights.

Population & Location

 Sydney is located in the south-east of Australia. It is a capital of NSW and of the biggest cities in Australia with over 4 million habitants. Sydney is a city of contrasts. Beaches,lush national parks, the beautiful harbour and a modern cosmopolitan city are all in close proximity.

 

Top things to do and special thing about in Sydney

 

 Catch the Manly Ferry

Catch the Manly Ferry from Circular Quay for great views of the Sydney Opera House and Sydney Harbour Bridge. Manly will make you wonder if you are still in Sydney. You can walk through the Manly 'Corso' to the ocean beach, turn right and keep going to Shelly Beach and beyond. Explore historic North Head with breathtaking Sydney Harbour views.

Sydney Harbour Cruise
If you like commentary take a Sydney Harbour Cruise. If you don't fancy being on a ferry for too long catch a ferry to Darling Harbour from Circular Quay. The trip only lasts a few minutes and will take you under the Sydney Harbour Bridge.
You'll find information and links to Sydney's top attractions and tours as well as local tips and advice.

Sydney's Paddy's Market 
 Paddy's Market in Market City as Australia's original Market boasts products as varied as fruit vegetables, clothing, CDs, flowers, homeweres, sunglasses, jewellery-and is one of Sydney'major suppliers to the tourist with souvenirs and Australian. In two locations Haymarket and Flemington. Whether you are shopping for the whole family or a leisurely weekend.
Opening times is 9.00am-5.00pm.

Places to stay
The Oaks Goldsbrough
If you are looking for central Darling Harbour accommodation, Oaks Goldsbrough apartments are ideal! The studio, one and two bedroom apartments have all the modern conveniences you could require. Originally built as a Woolstore in 1883, the Oaks Goldsbrough.

How to get there
By road : you can catch the bus and tram
By train : you can catch the train to city, station near places to visit and walk. It very easy to go city every times.








 

Sunday, 16 October 2011

Goal

My Goal
I would like to achieve goal after I finish this course at Granvill Tafe. I intend to study Aged Care course at Wetherill Park. Firstly I want to completed untill 2 year with this course, after I want to get a job very soon because I want to save money to buy a house. After that I hope to have a baby and I would like to sponsor my parents coming to live with me in Australia, And I'll give my children for my parent to take care them. I only make money for them. Maybe ten year later I would like to open restaurant business with my husband.Everything it hard for me to do it in Australia because I'm migrat and new in Australia.

Wednesday, 12 October 2011

Reasons for this course(Aged care)

I like working with older people and assisting older people. I would like to learn how to support older people and help them to become independent personalities. I think older people deserve special care as they have contributed a lot for the socialy in many different way. I am keen to work effectively in the community sector. I want to get a job with my Aged care course when I completed this course. And I think when I finished this course, I'll be have experience to take care my family while they need me, and ofcause I very happy when I can do that.